Theta Healing

21st January 2023By DZ TeamHolistic Health

Theta Healing

Theta Healing – What is it?

Theta healing is a way of dramatically changing your limiting beliefs and restoring your connection with the Creator with the help of powerful loving. It is a way of identifying and removing the blockages in one’s spiritual energies responsible for altering a person's most organic state of being. By removing these blockages and allowing the spiritual energies to flow freely, theta healing allows our mind, body, and spirit to heal themselves through the practice of prayer and meditation.

Theta healing is a type of alternative medicine that can be used along with other conventional treatments. It was discovered in 1995 by Vianna Stibal. Vianna Stibal is a massage therapist, a spiritual healer, and an intuitive reader. She was undergoing treatment for her leg tumor when she applied these techniques to herself. Since then, she has been teaching her philosophy and has trained thousands of healers worldwide. You can also find several books written by her to get a deeper understanding of her techniques.

What are the benefits of Theta Healing?

Theta healing has been known to offer numerous benefits affecting our physical, mental, and spiritual well-being. This technique can benefit you in the following ways:

Help you discover your creative potential

Eliminate your fears and phobias

Deepen your connection with the spiritual energies

Help you fight addictions and unhealthy habits

Treat your emotional damage and eliminate trauma

Make you more confident

Bring harmony to your relationships

Aid you in gaining personal freedom

Alleviate the symptoms of physical diseases

Promote overall health and well-being

Guide you to find your soulmate

Assist you in choosing the right career path

Reveal your dreams and goals

Bring abundance

Offer growth

Refine your intuitive abilities

Enhance your quality of life

Transform your negative belief and emotions like fear, guilt, shame, etc.

Give you command over your life

Help you improve and attain your highest potential

What should I expect from a Theta Healing session?

A trained practitioner will conduct your theta healing session, which can last from 30 minutes to 90 minutes. These trained practitioners will clear the obstacles in your life and clear the path to help you achieve your full potential. In addition, the number of sessions you will need depends on the extent of your problem.

A typical healing session involves the following processes:

The Digging Process

First, the practitioner will use the tool of digging to go through all the superficial layers of the belief system and reach the bottom layer. They will ask you a series of specific questions to diagnose the root issue. Digging is the tool that is responsible for making the results of theta healing long-lasting. It is essential to gain insight into the bottommost issue, as healing the superficial issues would not resolve the problem permanently. Once the practitioner treats your root cause, the superficial issues will resolve on their own.

The Muscle Testing Process

Next, the practitioner will integrate the aspect of muscle testing. Muscle testing is also known as applied kinesiology and is a way of assessing your subconscious belief system. Furthermore, this method helps bypass the person's ego as the muscles indicate a positive response by becoming stronger and a negative response by becoming weaker. However, this process can only be interpreted by trained professionals and reveal beliefs you were unaware of.

These processes are carried out in a safe and supportive environment where both client and practitioner can explore their issues freely.


Vianna Stibal developed theta healing techniques to align the conscious and subconscious and achieve a purpose and harmony in life. The popularity of these techniques is increasing day by day due to the positive outcomes they bring to the body, mind, and spirit.

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