Jin Shin Jyutsu

16th August 2022By DZ TeamHolistic Health

Jin Shin Jyutsu

Jin Shin Jyutsu – What is This?

Jin Shin Jyutsu is a healing technique that originated in Japan. It is based on the principle that vital life force energy travels through your body using specific pathways. Sometimes, these pathways can get blocked, leading to the blockage or imbalance of energy, which can have a negative effect on your physical, mental, and emotional health.

In this technique, the practitioner applies pressure on certain body parts like feet, hands, and joints to open the blocked pathway. There are 26 energy safety locks on our bodies. They should be opened for the proper flow of energy.

What are the benefits of Jin Shin Jyutsu?

It benefits people in many surprising ways. Here are some popular advantages you can enjoy by having this therapy.

Cope with stress

This therapy is very effective in reducing stress and its associated consequences. Daily stress can put you at risk of developing diabetes, heart disease, and depression. You can protect yourself from such health issues. It can calm your body, diminish the production of cortisol, activate relaxation, and gain mental peace.

Promote balance

This healing therapy encourages balance by opening blocked energy pathways. It can complement other healing therapies and even biomedical therapies. In a study, researchers gave breast cancer patients the Jin Shin Jyutsu therapy. Patients reported improvement in their participation in everyday activities. They also felt better physically.

Control heart rate

Your body produces certain stress hormones under stressful situations to help you cope with stressors and similar elements. An increase in the heartbeat rate is a part of the stress response. If your heartbeat rate stays elevated consistently, you may develop a cardiovascular illness.

A study conducted on stroke patients showed that Jin Shin Jyutsu reduced heartbeat rate faster in the participants who received it compared to those who did not receive it.

Manage acute and chronic pain

Jin Shin Jyutsu benefits people suffering from acute or chronic pain such as headaches, migraine, and backache. According to the results of a study, this therapy significantly decreased pain in people suffering from headaches, fibromyalgia, and cancer.

What should I expect from a Jin Shin Jyutsu session?

You stay fully clothed but remove your shoes and lie down on a therapy table. The therapist will check your pulse rate to analyze your energy flow. Once they have identified the energy blockers, they’ll start applying pressure with their hands on energy lock,s to open them and improve energy flow.

You will feel relaxation and calmness by the end of the session. Some receivers even fall asleep while receiving the therapy.


Jin Shin Jyutsu benefits people in many ways. Whether you are suffering from pain, are trying to manage stress, or have an energy imbalance, this healing therapy has got a solution for you for all these issues. The therapy is painless and can recover the energy flow, helping you improve your performance in day-to-day activities, become more productive, and achieve more things in life.


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