Flower Essences and Remedies

21st August 2022By DZ TeamHolistic Health

Flower Essences and Remedies

Flower Essences and Remedies – What is it?

Flower essences and remedies is growing in popularity. As the name indicates, flower therapy is an alternative medicine practice in which flower essences are used for emotional well-being and mind-body health. It is based on the concept that flowers have vibrational energies, having the potential to balance a person’s emotions.

Often people confuse flower essences and remedies with essential oils. Flower essences are prepared by boiling flowers in the water. Energy from flowers enters the water, which is then used during flower remedies. On the other hand, essential oils are the concentrated forms of compounds extracted from plants.

What are the benefits of flower essences and remedies?

Reduce anxiety

Flower essences and remedies can help you reduce stress and eventually anxiety or depression. They balance your racing thoughts and calm your mind.

In a recent study, researchers gave children with dental anxiety flower therapy. By the end of the research, they noticed a significant reduction in the pulse rate of treated children.

Ease pain

Flower therapy can reduce your pain related to carpal tunnel syndrome. In a 2017 research, carpal tunnel syndrome patients applied flower essence cream on their skin. As a result, they noticed a reduction in the severity of their symptoms and pain.

Some experts believe that it might be because flower therapy reduces your anxiety. Anxiety and stress increase your perception of physical pain. So when you are less anxious, you automatically feel less pain.

Promote quality sleep

As mentioned earlier, flower essences and remedies balance your emotions and thoughts, so they can make your brain calm and peaceful, helping you fall asleep fast. When you enjoy a good night’s sleep, your overall health improves, your tissues heal fast, and your immunity increases.

In a small 2017 study, researchers gave flower therapy to a woman experiencing menopause symptoms and insomnia. They concluded that flower essences and remedies greatly improved sleep patterns, sleep quality, and menopause symptoms in the patient.

Safe for all ages

Flower therapy is considered safe and harmless for people of all ages. Since natural essences and energies are utilized in flower therapy, you can use it even for a small baby or older adults.

What should I expect from flower essences and remedies consultation?

Flower therapy is offered by many practitioners, including spiritual coaches, herbalists, etc. You can have consultation via the telephone, or in-person consultation with your practitioner.

During a consultation, they mainly ask you about your current emotions and mental health to identify the nature of the problem. Then they select an essence or use a combination of different essences to create a formula on the basis of your needs.

You can either apply a flower essence on your skin or take it orally. Your practitioner will guide you on how many times per day you should have it and what is the best way of taking the essence.

A flower essences and remedies consultation can be 30 to 40 minutes long.


Flower essences provide a great natural solution for anxiety, stress, depression, and pain. If you are experiencing any of these issues, contacting a flower therapy practitioner may help you improve your symptoms and recover fast.


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