Crystal healing and therapy is a holistic approach in which different crystals are used to treat different ailments. It is believed that these crystals have the power to communicate with energy centers within the human body, open the closed energy channels, and realign energy flow to encourage the body to heal itself.
What are the benefits of crystal healing/therapy?
Increase stamina and motivation
Your sacral chakra located below your belly button is believed to improve mood, boost energy, and control emotions. If this chakra is closed, you may feel less motivated and experience a lack of energy. Allowing a crystal to connect with sacral chakra during crystal therapy can help you open its energy channels and restore your energy. You may become more positive, motivated, and productive.
Support mental health conditions
Daily stress can have a negative impact on your mental health, increasing the risk of anxiety and depression. Crystal healing is believed to open your third eye and allow you to look inside to sort out your own thoughts and emotions. It can help you manage stress, anxiety, and similar mental health problems.
Relieve pain
Pain may indicate you have a poor immune system and healing power. It shows that you need to strengthen these systems and make your body heal itself on its own. Crystal healing is often used to boost the body’s natural immunity and help you relieve pain from the inside.
Improve your overall health
Crystal therapy allows you to connect your body, mind, and spirit, so they can work together and get rid of the ailment that has disturbed your life. It focuses on your whole body rather than one part, and encourages its energy flow to increase overall fitness.
What should I expect from a crystal healing/therapy session?
Therapists use different crystal therapy methods to help a person diagnose the issues going on inside the body and get rid of them using crystal energy.
During a crystal therapy session, you will be asked to lie down on a cozy massage table. The therapist will place different stones on different body chakras to help their energies to resonate and flow freely. The energy of crystals gives you access to see what is happening with the internal energy of the body that is affecting your physical health.
For instance, if you often experience pain in your eyes, it might be because your third eye chakra is closed, and you need to reopen it to see the world from a new and better perspective. A particular crystal having the ability to connect with your third-eye chakra will be placed on your eye, so that it can open the chakra and promote the flow of healing energy.
Conclusion
Crystal healing is an ancient technique that uses the energy of a variety of crystals such as agate, opal, or quartz to reopen energy channels and normalize their flow within the body. The treatment has no side effects, and it can help you improve your mental and physical health.
The Amethyst crystal can help you alleviate the symptoms of anxiety and stress.
According to studies, alternative medicine perceivably helps alleviate anxiety as much as conventional medicine. Crystal healing is one of those alternative therapies, but, what’s the theory behind it?
Everything oscillates with its frequency. Crystals and humans have their own vibrations and frequencies as well.
When we get in contact with crystals having the same vibrations and different frequencies, our body aligns with the frequency of the stone. This high-frequency state makes us feel better and energetic.
Since the emergence of Coronavirus across the globe, the trend of crystal healing has soared. The unprecedented growth in the crystal market indicates that people are trying to ease their stress and anxiety through crystal therapy in these trying times.
Amethyst is a semi-precious crystal that has shown promising results in stress and anxiety alleviation.
Benefits of Amethyst Crystal
The Amethyst crystal offers a plethora of benefits; let’s discuss them in detail.
As an Effective Tranquillizer
Probably the most prominent benefit of the Amethyst crystal is that it acts as a natural tranquilizer. This makes the crystal quite effective at stress and anxiety reduction.
Keeps You Sober
Drinking worsens your stress and anxiety. The Amethyst crystal induces a calming effect in your mind, which prevents you from getting addicted to alcohol. Moreover, if you are recovering from any addiction, the Amethyst crystal helps you achieve that as well!
Helps You Sleep
Insomnia is a sleep disorder that disturbs your sleeping cycle. You may find it difficult to fall asleep and may feel tired after waking up.
Sleep deprivation also exacerbates stress. Thankfully, the proper use of the Amethyst crystal can help you fall asleep easily, keeping your mind fresh and warding off stress and anxiety.
Boosts Immune System
Our Immune system is responsible for fighting diseases, whether it be physical or mental. So, your mental health also depends upon the strength of your immune system.
The Amethyst crystal boosts the immune system, protecting you against stress and anxiety.
Improves Patience
One of the major causes of chronic stress is impatience. We feel agitated and frustrated when things don’t go the way we planned.
The Amethyst crystal helps you to be patient; it helps you remain in a grounded state, which keeps the anxiety and stress away.
Helps Us Feel Good About Ourselves
Many a time, the root cause of stress is the feeling of being unworthy or inadequate. If you ever feel that way, use the Amethyst crystal to feel confident and worthy again.
Amethyst Crystal Healing Properties
Emotional Healing
The Amethyst crystal is an amazing emotional healer. It allows you to deal with the emotional pain and grievances of routine life.
Emotional stability and strength are what allow you to get through difficult times. You can find the inner strength to deal with undesirable events of life by using the Amethyst crystal.
Emotional highs and lows are inevitable in life, but that doesn’t mean that you can’t do anything about them. The Amethyst crystal will give you strength in dealing with the emotional highs and lows.
Plus, the crystal is also known to cleanse the aura of a person wearing it. It’s recommended that you wear it on your throat or heart.
Mental Healing
The Amethyst crystal not only alleviates stress but also inspires creativity and psychic abilities in a person.
We tend to feel chaotic and anxious while facing a problem. So, if you get chaotic for any reason, use the Amethyst crystal; it will calm your mind, toning down the racing thoughts.
Not only that, but the crystal also helps in decision making. By wearing it, you’ll probably become more capable of making the right decisions in your life.
Moreover, the higher frequency of the Amethyst crystal replaces negative thoughts with positive ones. If you are seeing nightmares, the crystal has an amazing power to help you with that as well.
Just make sure you don’t use the stone if you have schizophrenia or paranoia. People with these problems may not be able to handle the high intensity of the crystal.
Body Healing
In addition to being effective in stress alleviation, the Amethyst crystal also helps you maintain good physical health.
It cleanses the blood and circulatory system and is also good for sunburn and itching of skin.
Plus, using the Amethyst crystal strengthens the immune system, reduces swelling and injuries, and improves hormone production.
Spiritual Healing
Wearing the Amethyst crystal purifies your surroundings from negative energy. It inspires intuition and promotes spiritual wisdom.
How to Use Amethyst Crystal for Anxiety and Stress
You can easily use the Amethyst crystal to relieve stress and anxiety in your routine life.
Place a small piece of the crystal in the middle of your forehead between your eyes. This will help with the headaches induced by stress.
Alternatively, lay down and place a small piece of the Amethyst crystal over the areas where you feel pain.
Additionally, the Amethyst crystal can act as a healer for other bodily pains and ailments. Just place the crystal beside you while you sleep, and you’ll feel the difference.
You can place the Amethyst crystal on your throat and heart to enhance your consciousness.
If you are suffering from insomnia, place the crystal under your pillow to let it help you go to sleep.
Other ways to use Amethyst to relieve anxiety and stress are:
Wearing it as jewellery
Carrying it around in your pocket or purse
Placing it in your home
Taking a bath with it
Drinking crystal-infused water
Doing yoga with it
Meditate next to it
Final Thoughts
The number of people falling victim to mental illness is increasing. That is why many people are now opting for alternative medicine to help alleviate stress and anxiety. They are finding that one of the most effective ways to achieve this is by using crystal therapy.
There are so many ways you can use the Amethyst crystal. You should purchase one today and experience its amazing healing powers for yourself! 🙂
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