Aromatherapy Massage – What is it?
Aromatherapy massage is a very effective therapy. Aromatherapy is not something new. In fact, the history of aromatherapy full body massage dates back to ancient Chinese, Egyptian, and Indian healing practices.
“Aromatherapy” itself, was introduced by a French chemist and perfumer in 1937 who had discovered the beneficial effect of lavender on healing burns. To date, the healing effect of aromatherapy is something that cannot be ignored.
Aromatherapy, also known as essential oil therapy, is a blend of traditional and contemporary therapies. Due to the immense benefits of this therapy, it is used as a supportive treatment for various health conditions. What makes aromatherapy stand out from other massage types is the use of aromatic essential oils. Each essential oil has unique medicinal purposes.
Aromatherapy is a healing practice for the mind, body, and spirit. It improves emotional as well as physical health. Often considered as an art as well as a science, no wonder, aromatherapy is becoming an integral part of science and medicine!
Benefits Of Aromatherapy Massage
What makes aromatherapy an essential part of healing methods for thousands of years is its undeniable benefits. Not only do you get a relaxing aromatherapy full-body massage, you also experience mental relaxation and emotional healing.
Here is a list of benefits that this centuries-old massage exerts on your mind and body:
Minimizes anxiety levels
Boosts the immunity system
Provides relief to sore joints
Aids in treating headaches and migraines
Assists with treating the side effects of chemotherapy
Proven to ease labor pains
Improves mood, memory and boosts positivity
Helps the body to combat bacterial and fungal infections
Aids with indigestion
Has a calming effect on your senses
Improving palliative and hospice care
Provides faster pain relief
What Should I Expect From An Aromatherapy Massage Session?
If you are looking for plant-based therapy, then aromatherapy full body massage is the right choice for you! It incorporates plant-based aromatic essential oils to massage your body. The therapy works with a sense of smell and absorption of oils through the skin. The massage uses a combined technique of gentle and hard pressure, to provide a soothing effect.
Generally, essential oils are applied topically on the skin in the form of lotion or serums. Some therapists like to apply essential oils using different tools like diffusers, inhalers, hot and cold compresses, clay masks, and facial streamers. However, others may use a combination of both forms.
Lastly, an aromatherapy full-body massage session usually lasts for one hour. The massage will rejuvenate your body and quicken the natural healing processes.
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