HEALING THROUGH FOOD
Online Organic Foods
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Organic foods offer us the opportunity to make much healthier and more sustainable choices. Not surprisingly, organic food sales are growing. As a result of the demand for organic and natural food products, there are some fabulous deals and discount to be had.
Organic Food Quality
Organic food quality is second to none. Some people might say that organic food is too expensive, and it isn't any more nutritious than conventional food. However, as we've already mentioned, sales are growing, and great deals and discounts are widely available.
The Soil Association has stated that an organic diet will improve your ability to consume vitamins, minerals, essential fatty acids and antioxidants. 100% organic food is certainly a lot safer, which will only aid your efforts to heal and maintain optimal health.
As more and more people continue to buy organic food, eventually the cost will start to come down even more. This is because companies will have to offer more competitive prices to meet the demand. You can also source organic food directly from growers and farmer’s markets.
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Organic Foods Pantry
Organic food is free from food additives, which have been linked to health issues like food allergies, heart disease, asthma, osteoporosis, migraines and hyperactivity. Some of the additives which are banned by organic regulations include: aspartame, all artificial colourings, hydrogenated fats, sweeteners and flavourings.
We recommend that you choose food products that are labelled ‘100% certified organic.’