Hot Stone Massage
Hot Stone Massage – What is it?
Hot Stone Massage (as the name suggests), is carried out using hot stones, which makes it unique from other type of massage therapies. It is known as a highly relaxing and serene treatment that has a long-lasting and delightful effect on the mind and body. The hot stone massage therapy is designed in a way that targets energy points spread throughout the body and helps in rebalancing them. The massage leaves your muscles all relaxed and rejuvenated which is a sensation totally unique to this type of massage.
Hot Stone Massage therapy dates back to 2000 years ago and is believed to have originated from China. Since the use in Chinese medicine, this massage therapy is being used worldwide to this day.
WHAT ARE THE BENEFITS OF THE HOT STONE MASSAGE?
This is truly a uniquely rejuvenating experience. No wonder it stands out among other counterparts because of its immense benefits. It is a one of a kind procedure. Here are the few top benefits:
Helps in relieving chronic pains occurring in different parts of the body.
Improves the sleep patterns and ensures a deep and relaxing sleep.
Helps in relieving depression, stress and anxiety.
Helps in relieving tension and leaves your mind and body all relaxed.
Helps in reducing the symptoms of autoimmune diseases such as pain occurring from fibromyalgia.
Gives an overall boost to your immunity.
Gives a warmer sensation inside out when you are feeling extra cold.
Relieves all the body pains and aches.
As much as the hot stone massage benefits will appeal you, this probably won’t be appropriate for you if you have any of the following problems:
WHAT SHOULD I EXPECT FROM THIS MASSAGE SESSION?
The hot stone massage therapist uses the same massage techniques that are used in other massage types. However, the only difference is that in this massage type hot stones are used and placed on different parts of the body like the face, hands, stomach, feet, and back. Flat basalt stones are slightly warmed up in the hot water before placing them on the body as they come with a natural ability to retain heat. The massage therapist massages deeply on the muscles using these stones exhibiting a soothing sensation on the muscles. One session may last up to an hour. Enjoy this relaxing treatment!
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