Cacao Ceremony – What is this?
Cacao ceremony is a spiritual ritual celebrated for inner awakening and guidance through the use of cacao beverages. Different meditation techniques are also performed during which people set intentions, connect with their inner selves, and get rid of negative energy.
What are the benefits of a cacao ceremony?
There are many benefits of the cacao ceremony associated with the spiritual benefits of cacao. Some of these pros are:
Gives mental peace
Cacao ceremony will remove the burden of the activities of daily living from your shoulders and relieve stress. Your mental energy will be in harmony with the energy of others, which will bring you mental peace. Your positive side will resurface, and you will find it easier to handle hardships.
Heals from the inside
One of the spiritual benefits of cacao is that it strengthens you from the inside to fight off mental and physical illnesses and heal fast. You will get the strength to let go of things, free yourself, and move forward.
Gives you positive energy
Cacao stimulates energy levels and makes it easier to accomplish daily goals. It clears your mind and reminds you of your life’s purpose. It opens the door to creativity and better ideas.
Helps practice meditation
With so many distractions around us today, it can be difficult to stay focused during meditation. One of the spiritual benefits of cacao is that it helps you connect with your inner self and wisdom during meditation by keeping your mind focused and attentive for a long duration.
Cacao ceremonies can boost your mood and energy level. When you meditate, dance, or perform any other activity during a cacao ceremony, you feel happier and more content. You connect with yourself as well as the people around you in a more loving way.
Cacao is an excellent source of antioxidants, protein, iron, magnesium, and a few other minerals. Taking it in an adequate amount can help reduce blood pressure, and decrease the risk of heart disease and diabetes. It also contains epicatechin that improves cognitive function and lowers the risk of dementia.
What should I expect from a cacao ceremony?
Cacao ceremonies differ from each other depending on your ceremony facilitator. Generally, in a cacao ceremony, you will sit in a circle among strangers to meditate together. You will be served a cacao drink that will stimulate your mind and help you focus during the meditation. Meditation will allow you to analyze your life, let go of the past, and create achievable goals.
All participants may dance ecstatically at the end of the ceremony to facilitate spiritual awakening. You may also pray or sing together to promote feelings of togetherness. A cacao ceremony lasts up to 2 hours, depending on your facilitator.
Cacao ceremonies are a form of holistic healing practice that people perform all over the world to balance their energies. You drink a cacao beverage that prepares you for your inner journey. And then, you practice meditation and a few other activities with ceremony participants until you attain your goals.
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